ABOUT FD SPORT AND THERAPY
At FD Sport and Therapy, we believe in a holistic approach to wellness that intertwines the physicality of martial arts with the serenity of mindful movement. Our studio is a sanctuary for individuals of all ages, offering Karate and self-defense classes that empower both children and adults. In addition, our Yoga sessions cater to all skill levels, fostering an inclusive atmosphere where every participant can thrive. We are dedicated to helping our community achieve balance, strength, and peace of mind.
OUR INSTRUCTOR
My name Dipa Fofana
I hâve been doing Karate most of my life and double black belt in Japanese traditional martial arts Shotokan . And trained with Montreal championship teams for 6 years and I been instructor over 20 years. And licensed Yoga instructor over 20 years I’m registered sports massage therapist over 20
deep tissue massage to decompress tight muscles for the chronic pain and trauma to increase blood flow and promote healing.
